300 hour Yoga Teacher Training Rishikesh, India | Yogic Retreat Spots
Yogic Retreat Spots offers a 300 hour yoga teacher training in Rishikesh. This fully residential program includes an ashram stay and is designed for those who have completed their 200-hour Yoga Teacher Training (RYT) from a Yoga Alliance-accredited institution.
Features and Curriculum
The curriculum of a 300 hour yoga teacher training in rishikesh varies but typically includes the following.
Advanced Anatomy and Physiology: Detailed study of the human body, human body systems, and how yoga affects the human body.
Advanced Asana Practice: Exploring more complex poses, variations, hands-on adjustments, and alignment principles.
Philosophy and History: Delving deeper into ancient yogic texts, exploring the roots of yoga, and learning its philosophy and evolution.
Teaching Methodology: Advanced teaching techniques, class sequencing, and adapting yoga for different levels and students.
Meditation and Mindfulness: Techniques to deepen the meditation practice and incorporate mindfulness into teaching and daily life.
Ethics and Professionalism: Understanding the responsibilities and ethics of being a yoga teacher.
The 300 hour yoga teacher training course Upgrades your understanding and skills by expanding upon the foundational concepts taught in the 200-hour TTC. Our program focuses on equipping you to teach students advanced yoga principles, techniques, and practices beyond what is covered in the 200-hour TTC.